@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--ink:#172a3a;--navy:#102f43;--blue:#1f6e83;--teal:#3c9c91;--mint:#e5f2ee;--paper:#f8f8f5;--sand:#eee8dc;--muted:#667681;--line:#dce4e4;--white:#fff;--accent:#dfb66b;--radius:8px;--shadow:0 20px 60px rgba(16,47,67,.09)}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:'DM Sans',Arial,sans-serif;font-size:16px;line-height:1.65;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}a:hover{color:var(--blue)}button,input{font:inherit}button,a,input{outline-offset:3px}h1,h2,h3,h4{font-family:'Manrope','DM Sans',sans-serif;letter-spacing:-.04em;line-height:1.15;margin-top:0;color:var(--navy)}h1{font-size:clamp(2.5rem,5.2vw,4.65rem);font-weight:700}h2{font-size:clamp(1.8rem,3.1vw,2.7rem);font-weight:700}h3{font-size:1.3rem;font-weight:700}p{margin-top:0}.skip-link{position:absolute;left:-9999px;top:0;background:#fff;padding:12px;z-index:999}.skip-link:focus{left:12px}.site-header{position:relative;z-index:20;background:var(--paper);border-bottom:1px solid rgba(16,47,67,.09)}.header-inner{max-width:1240px;margin:auto;padding:19px 28px;display:flex;align-items:center;justify-content:space-between;gap:30px}.brand{min-width:250px}.brand-name{display:flex;align-items:center;gap:10px;font-family:'Manrope',sans-serif;font-size:18px;font-weight:600;line-height:1.1}.brand-name b{display:block;font-weight:800}.brand-mark{width:34px;height:34px;border-radius:50%;display:grid;place-items:center;background:var(--navy);color:#fff;font-family:Georgia,serif;font-size:23px}.brand-tagline{display:block;margin:7px 0 0 44px;color:var(--muted);font-size:10px;letter-spacing:.035em}.custom-logo{max-height:46px;width:auto}.primary-nav{max-width:760px}.menu{display:flex;list-style:none;gap:19px;align-items:center;flex-wrap:wrap;margin:0;padding:0}.menu li{margin:0}.menu a{font-size:12px;font-weight:600;color:#40525f;white-space:nowrap}.menu a:hover{color:var(--teal)}.menu-toggle{display:none;border:1px solid var(--line);border-radius:6px;background:transparent;padding:8px 12px;color:var(--navy)}
.hero{background:var(--mint);position:relative;overflow:hidden}.hero-inner{max-width:1240px;margin:auto;padding:82px 28px 67px;display:grid;grid-template-columns:1.05fr .95fr;gap:70px;align-items:center;min-height:540px}.hero-copy{position:relative;z-index:2}.eyebrow{display:inline-flex;align-items:center;gap:9px;color:var(--blue);text-transform:uppercase;font-size:10px;letter-spacing:.13em;font-weight:700;margin-bottom:18px}.eyebrow-dot{width:7px;height:7px;background:var(--teal);border-radius:50%;display:inline-block}.hero h1{margin:0 0 24px;max-width:670px}.hero h1 em{font-style:normal;color:var(--teal)}.hero-lead{font-size:17px;line-height:1.8;max-width:570px;color:#435762;margin-bottom:27px}.hero-actions{display:flex;align-items:center;gap:25px;flex-wrap:wrap}.button{display:inline-flex;align-items:center;justify-content:center;gap:13px;padding:13px 19px;border-radius:5px;font-size:13px;font-weight:700;border:0;cursor:pointer;transition:transform .2s,background .2s}.button:hover{transform:translateY(-2px)}.button-primary{background:var(--navy);color:#fff}.button-primary:hover{background:var(--blue);color:#fff}.button-dark{background:var(--navy);color:#fff}.button-light{background:#f7f5ed;color:var(--navy)}.text-link{font-size:13px;font-weight:700;color:var(--navy);border-bottom:1px solid #9bbdb6;padding-bottom:5px}.text-link span{padding-left:7px}.hero-proof{display:flex;align-items:center;gap:9px;color:#526a71;font-size:11px;margin-top:30px}.proof-icon{display:grid;place-items:center;width:19px;height:19px;border:1px solid #84b7a9;color:#337e72;border-radius:50%;font-size:11px}.hero-art{min-height:375px;position:relative;display:grid;place-items:center}.art-orbit{position:absolute;border:1px solid rgba(31,110,131,.18);border-radius:50%;transform:rotate(-28deg)}.orbit-one{width:440px;height:320px}.orbit-two{width:360px;height:440px;transform:rotate(40deg)}.art-sheet{position:relative;z-index:2;background:#fff;width:min(370px,88%);padding:25px 27px 26px;box-shadow:0 28px 65px rgba(16,47,67,.12);transform:rotate(-3deg);border-radius:5px}.sheet-top{display:flex;justify-content:space-between;align-items:center;color:#7a8b90;font-size:8px;font-weight:700;letter-spacing:.12em}.sheet-dot{width:8px;height:8px;background:var(--teal);border-radius:50%}.sheet-title{font-family:'Manrope',sans-serif;font-size:29px;line-height:1.15;font-weight:700;letter-spacing:-.04em;margin:25px 0 25px;color:var(--navy)}.sheet-line{display:grid;grid-template-columns:1fr 70px 20px;align-items:center;gap:10px;margin:13px 0;color:#62757b;font-size:11px}.sheet-line i{height:5px;background:#e7efeb;border-radius:10px;position:relative}.sheet-line:nth-of-type(3) i:after{content:'';display:block;width:70%;height:5px;background:#78b8aa;border-radius:10px}.sheet-line:nth-of-type(4) i:after{content:'';display:block;width:42%;height:5px;background:#d9b66e;border-radius:10px}.sheet-line b{color:var(--teal);font-size:14px;text-align:center}.sheet-divider{height:1px;background:#e6ebea;margin:20px 0}.sheet-result{display:flex;justify-content:space-between;align-items:end;gap:10px}.sheet-result span{font-size:10px;color:#78888e}.sheet-result strong{font-family:'Manrope';font-size:17px;color:var(--teal)}.floating-note{position:absolute;z-index:3;background:#fff;display:flex;align-items:center;gap:10px;padding:12px 15px;box-shadow:var(--shadow);border-radius:5px}.note-top{right:-3px;top:50px}.note-bottom{left:-14px;bottom:42px}.note-icon{display:grid;place-items:center;width:34px;height:34px;border-radius:4px;background:var(--mint);color:var(--teal);font-size:20px}.note-icon-light{background:#f8efdd;color:#a87c31}.floating-note b,.floating-note small{display:block}.floating-note b{font-size:11px;color:var(--navy)}.floating-note small{font-size:9px;color:var(--muted);margin-top:2px}.hero-bottom{max-width:1184px;margin:auto;padding:0 28px 23px;display:flex;align-items:center;gap:16px;color:#62847f;font-size:9px;font-weight:700;letter-spacing:.15em}.hero-bottom-line{height:1px;background:#b6d4cc;flex:1}
.section{max-width:1240px;margin:auto;padding:85px 28px}.section-heading{display:flex;justify-content:space-between;align-items:end;gap:30px;margin-bottom:34px}.section-heading h2{margin:0}.section-heading>p{max-width:420px;color:var(--muted);font-size:13px;margin:0 0 4px}.topic-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.topic-card{min-height:222px;position:relative;background:#fff;border:1px solid #e8ece9;padding:24px 24px 20px;transition:transform .2s,border-color .2s;display:flex;flex-direction:column}.topic-card:hover{transform:translateY(-3px);border-color:#9bc6ba;color:var(--ink)}.topic-number{font-size:10px;letter-spacing:.12em;color:#91a19f;font-weight:700}.topic-icon{position:absolute;right:22px;top:20px;color:var(--teal);font-size:27px;font-family:Georgia,serif}.topic-card h3{font-size:18px;margin:29px 0 9px}.topic-card p{font-size:12px;line-height:1.7;color:var(--muted);max-width:260px;margin:0 0 16px}.topic-arrow{font-size:11px;color:var(--blue);font-weight:700;margin-top:auto}.topic-arrow b{margin-left:8px}.more-topics{display:flex;flex-wrap:wrap;gap:10px;margin-top:17px}.more-topics a{padding:10px 13px;border:1px solid var(--line);border-radius:3px;font-size:11px;color:#50636c;background:transparent}.more-topics a span{color:var(--teal);padding-left:9px}.more-topics a:hover{background:#fff;border-color:#b4d2c8}
.featured-section{padding-top:28px}.article-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.article-card{min-width:0}.article-image{display:block;overflow:hidden;background:#e7eeeb;aspect-ratio:1.55;margin-bottom:17px}.article-image img{width:100%;height:100%;object-fit:cover;transition:transform .5s}.article-card:hover .article-image img{transform:scale(1.035)}.image-placeholder{height:100%;min-height:170px;width:100%;display:flex;flex-direction:column;justify-content:space-between;padding:20px 22px;background:#dcece6;color:var(--navy)}.image-placeholder i{font-style:normal;font-size:9px;letter-spacing:.12em;font-weight:700;color:#477c73}.image-placeholder b{font-family:'Manrope';font-size:23px;line-height:1.2;letter-spacing:-.04em;max-width:260px}.placeholder-blue{background:#e0eaf0}.placeholder-blue i{color:#47768c}.placeholder-sand{background:#eee7d9}.placeholder-sand i{color:#9c7940}.article-meta{display:flex;gap:13px;flex-wrap:wrap;color:#849197;font-size:10px;margin-bottom:10px}.article-meta span:first-child{color:var(--teal);font-weight:700}.article-card h2,.article-card h3{font-size:19px;margin:0 0 10px;line-height:1.35}.article-card p{font-size:12px;line-height:1.8;color:var(--muted);margin:0 0 15px}.article-read{font-size:11px;font-weight:700;color:var(--blue)}.article-read span{margin-left:7px}
.tool-band{background:var(--navy);color:#fff;overflow:hidden}.tool-band-inner{max-width:1184px;margin:auto;padding:65px 28px;display:grid;grid-template-columns:120px 1fr 270px;gap:38px;align-items:center}.tool-band .eyebrow{color:#8dc8b9}.tool-band h2{color:#fff;font-size:clamp(1.9rem,3vw,2.65rem);margin-bottom:16px}.tool-band p{color:#c1d1d4;font-size:13px;line-height:1.8;max-width:600px;margin-bottom:22px}.tool-symbol{width:104px;height:104px;border:1px solid rgba(169,213,200,.35);border-radius:50%;display:flex;align-items:center;justify-content:center;gap:5px;position:relative;color:#9bd0c2;font-size:33px}.tool-symbol:after{content:'';position:absolute;inset:11px;border:1px solid rgba(169,213,200,.2);border-radius:50%}.tool-symbol i{position:absolute;width:6px;height:6px;background:var(--accent);border-radius:50%;right:12px;top:21px}.tool-symbol i:nth-of-type(2){right:22px;top:12px;background:#8dc8b9}.tool-symbol i:nth-of-type(3){right:4px;top:35px;background:#8dc8b9}.tool-mini-card{background:#f5f4ec;color:var(--navy);padding:21px;border-radius:4px;transform:rotate(2deg);box-shadow:0 14px 35px rgba(0,0,0,.14)}.tool-mini-card>span{font-size:8px;font-weight:700;letter-spacing:.14em;color:#7b8a8c}.tool-mini-card>div:first-of-type{margin:17px 0 12px}.tool-mini-card small{display:block;color:#718187;font-size:9px}.tool-mini-card b{display:block;font-family:'Manrope';font-size:18px;margin-top:5px}.tool-mini-card b i{font-style:normal;font-size:10px;color:var(--teal);padding:0 5px}.mini-bars{display:flex;align-items:end;gap:7px;height:49px;border-bottom:1px solid #cdd8d5;padding-bottom:4px}.mini-bars i{width:17px;background:#9dcabe;border-radius:2px 2px 0 0;height:34%}.mini-bars i:nth-child(2){height:48%}.mini-bars i:nth-child(3){height:38%}.mini-bars i:nth-child(4){height:65%;background:#d7b879}.mini-bars i:nth-child(5){height:59%;background:#d7b879}.mini-bars i:nth-child(6){height:78%;background:#d7b879}.mini-bars i:nth-child(7){height:85%;background:#d7b879}.mini-bars i:nth-child(8){height:100%;background:#d7b879}.tool-mini-note{margin-top:10px}
.method-section{display:grid;grid-template-columns:.9fr 1.1fr;gap:85px;align-items:start}.method-intro h2{font-size:clamp(1.8rem,3vw,2.55rem);margin-bottom:18px}.method-intro p{font-size:13px;line-height:1.9;color:var(--muted);max-width:440px}.method-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;padding-top:34px}.method-steps>div{border-top:2px solid #a6ccc1;padding-top:16px}.method-steps span{color:var(--teal);font-size:10px;letter-spacing:.12em;font-weight:700}.method-steps h3{font-size:17px;margin:17px 0 9px}.method-steps p{font-size:11px;line-height:1.8;color:var(--muted)}
.newsletter-section{padding-top:15px;padding-bottom:90px}.newsletter-box{background:#e7f1ec;padding:38px 42px;display:grid;grid-template-columns:1fr 1fr;gap:50px;align-items:center}.newsletter-box h2{font-size:clamp(1.7rem,2.8vw,2.4rem);margin-bottom:12px}.newsletter-box p{font-size:12px;color:#5f7379;line-height:1.8;margin-bottom:0}.newsletter-form label{font-size:11px;font-weight:700;display:block;margin-bottom:7px}.newsletter-fields{display:flex;gap:8px}.newsletter-fields input{min-width:0;flex:1;padding:13px 12px;border:1px solid #cbdad4;background:#fff;border-radius:4px;font-size:12px}.newsletter-fields button{white-space:nowrap}.newsletter-form .form-note{font-size:9px;line-height:1.5;margin-top:9px;color:#71817f}
.site-footer{background:#102f43;color:#d3e0e2;padding:49px 28px 19px}.footer-top{max-width:1184px;margin:auto;display:grid;grid-template-columns:1.1fr .65fr 1fr;gap:60px;padding-bottom:35px}.footer-brand>a{font-family:'Manrope';font-size:19px;font-weight:800;color:#fff}.footer-brand p,.footer-note p{font-size:11px;line-height:1.8;color:#afc1c7;max-width:310px;margin-top:13px}.footer-links strong,.footer-note strong{font-size:11px;color:#fff}.footer-menu{list-style:none;margin:14px 0 0;padding:0;display:grid;gap:8px}.footer-menu a{font-size:11px;color:#afc1c7}.footer-bottom{max-width:1184px;margin:auto;border-top:1px solid rgba(255,255,255,.14);padding-top:16px;display:flex;justify-content:space-between;gap:20px;color:#8fa8b1;font-size:9px}
.page-hero{background:var(--mint);padding:70px 28px}.page-hero-inner{max-width:900px;margin:auto}.page-hero h1{font-size:clamp(2.3rem,4.6vw,3.8rem);margin-bottom:16px}.page-hero p{max-width:670px;color:#52676e;font-size:15px;line-height:1.8}.page-hero.compact{padding-top:60px;padding-bottom:57px}.listing-section{padding-top:55px}.pagination{margin-top:42px}.pagination .nav-links{display:flex;gap:8px;align-items:center}.pagination a,.pagination span{padding:8px 12px;border:1px solid var(--line);font-size:12px}.pagination .current{background:var(--navy);color:#fff}.single-header{padding:70px 28px 34px;background:var(--mint)}.single-header-inner{max-width:860px;margin:auto}.single-header h1{font-size:clamp(2.3rem,4.5vw,4rem);max-width:900px;margin-bottom:18px}.single-excerpt{font-size:17px;color:#53676e;line-height:1.8;max-width:760px}.single-featured-image{max-width:1000px;margin:0 auto;padding:0 28px}.single-featured-image img{width:100%;max-height:540px;object-fit:cover}.single-content-wrap{max-width:1100px;padding:45px 28px 70px;margin:auto;display:grid;grid-template-columns:minmax(0,740px) 240px;gap:65px;align-items:start}.entry-content{font-size:16px;line-height:1.9;color:#344953;min-width:0}.entry-content h2{font-size:28px;margin-top:1.6em}.entry-content h3{font-size:21px;margin-top:1.4em}.entry-content a{color:var(--blue);text-decoration:underline;text-underline-offset:3px}.entry-content img{border-radius:4px}.entry-content blockquote{border-left:3px solid var(--teal);padding:10px 0 10px 22px;margin:25px 0;color:#52676e}.editorial-note{background:#f0f3ef;border-left:3px solid var(--teal);padding:20px 22px;margin-top:35px}.editorial-note strong{font-family:'Manrope';color:var(--navy)}.editorial-note p{font-size:12px;line-height:1.8;margin:8px 0 0}.article-sidebar{position:sticky;top:20px}.sidebar-card{background:#e8f2ed;padding:23px}.sidebar-card h3{font-size:20px}.sidebar-card p{font-size:12px;line-height:1.8;color:#5e7379}.sidebar-card>a{font-size:11px;font-weight:700;color:var(--blue)}.related-section{padding-top:10px}.page-content{max-width:850px;margin:auto;padding:55px 28px 80px}.search-form{display:flex;gap:8px;max-width:450px}.search-form label{flex:1}.search-form input[type=search]{width:100%;padding:12px;border:1px solid var(--line);background:#fff;border-radius:4px}.search-form input[type=submit]{padding:12px 16px;background:var(--navy);border:0;color:#fff;border-radius:4px;cursor:pointer}.empty-state{grid-column:1/-1;padding:35px;background:#fff}.screen-reader-text{position:absolute!important;clip:rect(1px,1px,1px,1px);height:1px;width:1px;overflow:hidden}
@media(max-width:1050px){.header-inner{gap:15px}.brand{min-width:220px}.menu{gap:12px}.menu a{font-size:11px}.hero-inner{gap:35px}.tool-band-inner{grid-template-columns:90px 1fr 230px;gap:25px}.method-section{gap:45px}.single-content-wrap{grid-template-columns:minmax(0,1fr) 220px;gap:35px}}
@media(max-width:800px){.header-inner{padding:15px 22px}.menu-toggle{display:block;margin-left:auto}.primary-nav{display:none;position:absolute;left:0;right:0;top:100%;background:var(--paper);padding:18px 22px;border-bottom:1px solid var(--line);box-shadow:0 15px 25px rgba(16,47,67,.08)}.primary-nav.is-open{display:block}.menu{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px}.menu a{white-space:normal;font-size:13px}.header-inner{flex-wrap:wrap}.hero-inner{grid-template-columns:1fr;padding-top:55px;padding-bottom:40px;gap:20px}.hero-art{min-height:340px}.hero-copy{max-width:680px}.hero-bottom{padding-left:22px;padding-right:22px}.section{padding:62px 22px}.section-heading{align-items:start;flex-direction:column;gap:15px}.topic-grid{grid-template-columns:repeat(2,1fr)}.article-grid{grid-template-columns:repeat(2,minmax(0,1fr));row-gap:32px}.tool-band-inner{grid-template-columns:75px 1fr;padding:48px 22px}.tool-mini-card{display:none}.tool-symbol{width:72px;height:72px;font-size:24px}.method-section{grid-template-columns:1fr;gap:20px}.method-steps{padding-top:5px}.newsletter-box{grid-template-columns:1fr;gap:25px;padding:30px}.footer-top{grid-template-columns:1fr 1fr;gap:30px}.footer-note{grid-column:1/-1}.single-content-wrap{grid-template-columns:1fr}.article-sidebar{position:static}.sidebar-card{max-width:none}}
@media(max-width:520px){body{font-size:15px}.brand-name{font-size:16px}.brand-tagline{font-size:9px}.hero-inner{padding:46px 20px 25px}.hero h1{font-size:2.65rem}.hero-lead{font-size:15px}.hero-actions{gap:15px}.hero-art{min-height:305px}.art-sheet{padding:20px;width:82%}.sheet-title{font-size:25px;margin:19px 0}.orbit-one{width:300px;height:250px}.orbit-two{width:270px;height:330px}.note-top{right:-3px;top:25px}.note-bottom{left:-3px;bottom:20px}.floating-note{padding:9px}.floating-note small{font-size:8px}.note-icon{width:27px;height:27px}.hero-bottom{font-size:7px;gap:8px}.section{padding:52px 20px}.topic-grid,.article-grid{grid-template-columns:1fr}.topic-card{min-height:195px}.more-topics{gap:7px}.more-topics a{font-size:10px}.featured-section{padding-top:0}.tool-band-inner{grid-template-columns:1fr;padding:42px 20px;gap:20px}.tool-symbol{display:none}.tool-band h2{font-size:1.9rem}.method-steps{grid-template-columns:1fr;gap:20px}.method-steps>div{display:grid;grid-template-columns:35px 1fr;column-gap:10px}.method-steps span{grid-row:span 2}.method-steps h3{margin:0 0 5px}.method-steps p{margin:0}.newsletter-section{padding-bottom:55px}.newsletter-box{padding:24px 20px}.newsletter-fields{flex-direction:column}.newsletter-fields button{width:100%}.footer-top{grid-template-columns:1fr;gap:25px}.footer-note{grid-column:auto}.footer-bottom{flex-direction:column;gap:7px}.page-hero{padding:45px 20px}.page-hero.compact{padding:43px 20px}.listing-section{padding-top:35px}.single-header{padding:45px 20px 25px}.single-featured-image{padding:0 20px}.single-content-wrap{padding:32px 20px 50px}.single-header h1{font-size:2.5rem}.page-content{padding:35px 20px 55px}}